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Your Water & Your Home

Water & Our Health

• Water Can Cure Diseases

• Learn About Water Quality

• Contamination Fact Sheets


 
      

WATER AND OUR HEALTH

The importance of water and health
Are you getting enough?
Can beverages/drinks replace water?
Health risks of heavy metals
When and who should drink more water?
Water and pregnancy
Water and children
Water and the elderly
Nitrate and our health

The fluoride debate
Overall contamination of water, air and EMW
Water habits while growing up can fight obesity
Water intake with prescription drugs
Do we really need vitamins? water dosage
Water after vigorous exercise
Water and beautiful skin
Benefits of pure clean water for our pets
Organic food and water!

Water quality and plants
Top ten unhealthiest food and detoxing w/water
Water and tips to sober up
Water for people w/ weak immune systems
Pure water for infants/babies
Difference between organic/inorganic minerals
Drinking water can really save money!
More Topics...

 

DRINKING WATER AND CHILDREN

Just because they have smaller bodies does not mean they need less of it. Water is in fact one of the most important nutrients for children. Often times when we read tips for nutrition for our children, they leave out important information about the intake of healthy fluids.

Water not only keeps children healthy, but also will help them perform better in school. See, dehydration leads to a reduction in both mental and physical performance. This can be show results in the classroom! Long-term chronic dehydration may cause health problems and illnesses.

Because many schools have inadequate water resources, parents and teachers should regularly encourage children to drink water at home, and even bring their own to school. Children should especially drink water after taking part in sports, such as in gym class. As stated above, even a small degree of dehydration can lead to a reduction of mental and physical performance. So, not having access to that water, or not being hydrated before school, can lead to poor concentration in the classroom, which could mean not as much participation, and even lower test scores.

Contrary to what people may think about size, although children are smaller than adults, they need to consume more water. In fact, the smaller they are, the more they need to drink. A boy between the ages of 11 and 14 needs to drink 3,3 liters of water per day, and a girl the same age needs 2.8 liters per day. A recent survey revealed that 65% of school aged children between the ages of five and 14 drink less water than they should.

Children are at a much greater risk of dehydration, as the process can begin much more rapidly in them. Once the body is dehydrated, the internal temperature rises and the body, particularly the brain, overheats. Since children are still growing, there is all the more need to keep the body hydrated so that it functions properly. Children should always have unlimited access to safe drinking water. A loss of 2% of body fluids causes a 20% reduction in performance in both physical and mental activities. Dehydration in excess of 3% may lead to heat stroke, a condition to which children are much more prone than adults are.

Another reason why children should drink up is that there thirst mechanisms are less developed than adults', and tend to appear after dehydration has already set in. Children should therefore be encouraged to drink water even if they are not thirsty. Headaches, irritability and sleepiness are often signs of dehydration. Of course, children are bombarded with ads of cool soft drinks, but parents, please note that water is a far better choice.

According to recent news and reports, most tap and well water in the U.S. are not safe for drinking due to heavy industrial and environmental pollution. Toxic bacteria, chemicals and heavy metals routinely penetrate and pollute our natural water sources making people sick while exposing them to long term health consequences such as liver damage, cancer and other serious conditions. We have reached the point where all sources of our drinking water, including municipal water systems, wells, lakes, rivers, and even glaciers, contain some level of contamination. Even some brands of bottled water have been found to contain high levels of contaminants in addition to plastics chemical leaching from the bottle.

A good water filtration system installed in your home is the only way to proactively monitor and ensure the quality and safety of your drinking water. A water purification systems can remove 90-99% of all contaminants from city and well water to deliver healthy drinking water for you and your family.

                                                     

                    Healthy and Convenient! Our Featured Drinking Water Filter Systems

We are proud to be the authoritative website for information on water quality solutions, water purification and treatment. We provide heavy duty, professional water filtering products to remove contaminants caused by industrial and agricultural water pollution and contamination to provide safe and pure drinking water. Many of our top quality home drinking water systems, whole house water filters, salt-free water softeners, and electronic water softeners/conditioners are currently on sale.    


 
 
 
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